Lifting heavy objects is a common task in various work environments, and if not done correctly, it can lead to strains, sprains, and other musculoskeletal injuries. Whether you work in…
In today’s fast-paced world, workplace stress and burnout have become all too common. Many of us feel overwhelmed by the demands of our jobs, which can lead to decreased productivity…
As a health and well-being company, we believe that taking care of your mind and body is essential for a fulfilling life. One practice that has gained increasing popularity in…
Posture is something we often take for granted, yet it is incredibly important for our overall health and well-being. Good posture is essential for maintaining a healthy musculoskeletal system (MSK),…
Latus Health understands that certain postures can lead to a variety of health problems, including musculoskeletal disorders. However, with the right approach and commitment, it is possible to improve your…
It’s a common myth that giraffes only require 1.9 hours of sleep per day. While it would be nice if this were true for humans, the reality is far from…
Throughout history, women have played a crucial role in shaping the healthcare landscape as we know it today. From pioneers in medical research to unsung heroes in frontline care, their…
Creating a healthy work environment is crucial for the well-being and productivity of your employees. In the UK, poor mental health is a leading cause of sickness absence, with an…
For all organisations, keeping staff safe and well is a growing priority. It not only reduces staff absence and the associated costs but also helps improve employee engagement and retention…
For greater productivity, performance and business results, research shows that prioritising employee wellbeing can have profound effects across the business. However, the last few years have shown a decline in…