Rewatch: The Importance of Knowing Your Numbers
Catch the replay of this insightful webinar hosted by Oli Patrick, Latus Group’s Director of well-being, as he dives into the critical role that understanding your health metrics plays in leading a healthier life.
In this session, Oli covers:
- Blood Pressure: Why monitoring it matters for heart health.
- Blood Sugar: Understanding its impact on energy and overall wellbeing.
- Cholesterol: The key to maintaining a healthy cardiovascular system.
- BMI: What it really means and how it relates to your health.
Take the first step towards a healthier, more informed you by rewatching this valuable discussion.