Men’s Health Week is an annual campaign aimed at raising awareness about the health challenges faced by men and promoting strategies for improving overall well-being. It serves as a reminder…
In today’s sedentary work environment, finding ways to stay active during the workday is crucial for maintaining overall health and well-being. Incorporating physical activity into your daily routine not only…
Creating a supportive and healthy work environment is essential for both employee well-being and organisational success. One effective way to promote wellness and boost employee morale is through the implementation…
Men’s health is a topic that deserves attention and proactive management. By prioritising prevention and early detection, men can take control of their well-being and enjoy a healthier and more…
Lifting heavy objects is a common task in various work environments, and if not done correctly, it can lead to strains, sprains, and other musculoskeletal injuries. Whether you work in…
In today’s fast-paced world, workplace stress and burnout have become all too common. Many of us feel overwhelmed by the demands of our jobs, which can lead to decreased productivity…
As a health and well-being company, we believe that taking care of your mind and body is essential for a fulfilling life. One practice that has gained increasing popularity in…
Posture is something we often take for granted, yet it is incredibly important for our overall health and well-being. Good posture is essential for maintaining a healthy musculoskeletal system (MSK),…
Latus Health understands that certain postures can lead to a variety of health problems, including musculoskeletal disorders. However, with the right approach and commitment, it is possible to improve your…
Inflammatory Bowel Disease (IBD) is a chronic condition that affects an estimated 300,000 people in the UK. This condition can significantly impact a person’s daily life, including their work. In…