According to European Health Agency 4 million cleaning staff are facing significant health risks with exposure to chemicals. Cleaning companies must do more to protect against occupational illness due to exposure to…
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Why is good Employee Health good for Business? In 2018, male full-time employees in the United Kingdom worked an average of 39 hours a week, with women working an average of 34.1…
New advice to help employers deal with domestic abuse and stigma. 16 Days of Action Against Domestic Violence is aimed at businesses to support them to act against domestic abuse…
This week sees the launch of ‘’Alcohol and me’’ as alcohol plays a role in many of our lives, even if we don’t realise it. Alcohol awareness week runs from…
Here at Latus Health, we recognise sleep as one of the most important elements of health and wellbeing. This is why we have incorporated it into our 5-pillars of wellness…
Why not try our recommended healthy food swaps for the next time you do your food shop? 1) Porridge Instead Of Breakfast Cereals While packaged breakfast cereals may look like a healthy…
If you are concerned about the food you and your family members eat, you should consider meal planning. Meal planning can help to change the way you eat and change…
You might already be walking regularly, even daily, but are you actually moving enough? Experts say that if you exercise an hour per day, that’s only over 4% of your…
You know that sleep is vital to your physical and mental health. But, how can you tell whether you’re truly sleeping well? Especially if you work shifts, your sleep probably…
Time is the common excuse people state for not being in good shape or the energy to do what it takes to be healthy. This is particularly true of working…
