1. Plan your day We are all adjusting to a new, rather strange, way of life. This can be a risk to our mental wellbeing. As tempting as it might…
Currently there is lot of confusion, stress and fear about the UK’s lack of action over covid-19. Believe it or not, the government seems to have a good plan but…
Time to Talk Day 2020 will took place on Thursday 6 February. On Time to Talk Day we want everyone to have a conversation about mental health – whether…
Frequent and heavy lifting and handling can cause back injuries. Using lifting and handling aids can remove or reduce that risk and keep workers healthy and at work. This guidance…
Exposure to workplace noise can cause permanent hearing damage and even deafness, among other workplace exposures, noisy environments in the workplace requires a health surveillance check with audiometry testing. As…
When January comes around, we may feel the need to take a break from alcohol. An alcohol-free month is the best choice we could possibly make for our health &…