What is RPE? RPE is issued as a means of control to prevent the inhalation of hazardous substances at work. The HSE estimate approximately 15,000 people die prematurely each year…
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5 a day?? What is your 5 Fruit & Veg portion size? Fruit and vegetables are a great source of vitamins, minerals and fibre, and are an important part of a…
Don’t be a couch potato! We are all at risk of becoming couch potatoes over the next few weeks or even months (If you’re reading this in the future google what…
Why is what so important? Water is one of the most important nutrients our body needs and is often ignored, which is crazy as your body can survive 5/6 weeks…
Recent events have highlighted the importance of boosting our immune systems and easting healthily. Whenever possible we should be helping ourselves and others to help increase our immune system with…
What we know about COVID-19 Although we’re all learning new things about coronavirus daily, there are a few facts we know to be absolutely true about the virus today:...
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1. Plan your day We are all adjusting to a new, rather strange, way of life. This can be a risk to our mental wellbeing. As tempting as it might…
Employers should consider some simple steps to help protect the health and safety of everyone during the coronavirus (COVID-19) pandemic. It's good practice for employers to: keep everyone updated on...
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COVID-19 Increased Testing The government will be ramping up testing for the coronavirus Boris Johnson has said, with particular focus on testing NHS workers. At Prime Minister’s Questions, Johnson initially said the...
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Currently there is lot of confusion, stress and fear about the UK’s lack of action over covid-19. Believe it or not, the government seems to have a good plan but…
