In our fast-paced society, the value of restful sleep is often overlooked or sacrificed in the pursuit of success. However, a growing body of research highlights sleep’s profound impact on…
Working night shifts can be tough on the body, especially when you need to stay alert and focused on tasks that require physical and mental strength. Many night shift workers…
It’s a common myth that giraffes only require 1.9 hours of sleep per day. While it would be nice if this were true for humans, the reality is far from…
Sleep is a natural and essential process that our bodies go through every night. Although we often take it for granted, sleep is actually a complex and fascinating phenomenon that…
The UK Employment Report was released yesterday and makes for some interesting reading. A few of the key take homes are: January to March 2022 estimates show a decrease in…
How the NHS net-zero ambitions force us to invest time and financial resources into our health system for the benefit of the environment. Promises have been made from all sides…
Taking a brave peak into the future of healthcare doesn’t mean looking that far into the future. Soon, we’ll be living in a world where healthcare services are delivered directly…