Sleeping poorly is horrible, isn’t it?
It often feels like you have tried everything doesn’t it? But have you tried getting your Sleep Screened?
Our Sleep Experts help poor sleepers understand their sleep and then offer simple, yet effective advice that will give you better kip. Whether it is you, a family member, colleagues, or athletes that needs better sleep, we are here to help.
Take the simple science of sleep, add one of the world’s leading sleep experts, plus the experiences of hundreds of thousands of poor sleepers and you get kipmate, developed to address the issues of existing solutions to poor sleep, to help poor sleepers understand why they sleep poorly and tools and tips that lead to changes in mindset, environments, and habits when it comes to sleep. All this ultimately leads to better kip.
We offer seminars, webinars, and one on one support to organisations. This can include drop-in appointments for colleagues who struggle with their sleep, remote video calls and bespoke video content built around your organisation’s particular sleep issues.
Seminars/webinars include:
- General Sleep
- Shift Work and Sleep
- Menopause and Sleep
- Nutrition and Sleep
- Leadership and Sleep
- Kids and Sleep
- Sleep Screening, Diagnosis and Treatment options
And we can also offer bespoke video content and session built around the sleep issues particular to your organisation.
James Wilson also known as The Sleep Geek is a sleep expert with a difference. As well as being one of the world’s top experts, he has also been a poor sleeper all his life, (and ironically is from a family of bed and mattress manufacturers,) so understands the lived experience of poor sleepers around the globe. He also knows how to help people sleep better, based on his training and his own personal journey. (And if you are wondering, yes, he does sleep better, but his sleep is not perfect, he has not cured his sleep issues, but he does know what to do if his sleep deteriorates. He is a better kipper!)
His work with governments, elite athletes in numerous sports and the people and customers of some of the biggest brands in the world means that he helps tens if not hundreds of thousands of poor sleepers kip better.